Open Hearts Yoga & Arts Festival is taking beautiful shape and we are working hard to finalize the schedule of events for the day. Below is a quick preview of some of the yoga workshops that will be offered. We also look forward to children's activities, kirtan, drumming, dancing, live music, massage, henna, local artisan goods, delicious food, and much more! 

 
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Featured Workshop

 

July 15th 10:15-11 AM - Coyote Tent

A fun and creative way for kids to experience a variety of activities to explore the FUN damentals
of yoga~from creative arts and visual mediation to moving with scarves, balancing blocks &
peacock feathers, kids will connect with their inner child, mind & body. Age appropriate play and practice explored.

Kara Perno is the Founder of Inner Peace Creations, LLC, she is a Licensed Clinical Social Worker who has 15 years of experience working with children, adults and families. Kara focuses on strengths and incorporates mindfulness, meditation, breathwork and yoga with traditional therapy modalities to address trauma related issues, Anxiety and Depression. She received extensive training in Mindfulness, is a certified Kids Yoga Teacher and 500hr RYT of Kundalini Yoga under the study of Ravi Singh & Ana Brett. Kara incorporates these sacred techniques and a lot of heart within her offerings to help lift and empower spirits.

OTHER YOGA WORKSHOPS INCLUDE

  • Alistair Sweeney from ConFITdence who specializes in Yoga for First Responders & Veterans will be teaching Mindfulness & Yoga
  • Peg and Laura will lead Yoga with 108 Monkeys igniting our connection and commitment to empathy & compassion
  • Sally from Raven's Wing Yoga will lead a empowering yoga set to engage our interconnectedness with sacred mother earth
  • Heidi Sormaz from Fresh Yoga will offer Feeling Beauty: An exploration into Meditation
  • Carollanne Crichton from Solavedi Organics will offer Gentle Yoga to calm & nourish integrating Ayurveda's Deep Wisdom
  • Jennifer Greenwald will lead Kundalini Yoga to elevate Spirit and cleanse our path for true balance.
  • Betsy Pascarella will offer Recovery Yoga in the sanctuary of the Nest.

more to come...